AP Students,
The review notes have been posted on the right. They are from modules 20 - 40. There will be 175 questions on the test, not the 200 that we talked about in class. Good luck and happy studying!
Sports Psych Students,
Reminder to all of you that we are in our Ping Pong tournament for the next few times. Good luck to all of you as you work on mastering your skills.
Thanks,
Coach Wyatt
Monday, February 28, 2011
Wednesday, February 9, 2011
AP Psych Test Notes & Intro Psych Test Notes
Golden Eagles,
The Intro Psych Test review notes are on the right side of the blog for you to download. There are two parts to that test review. Sorry so late in posting that. Remember Breakfast tomorrow!
AP PSYCH: Your test review notes are also on the right side of the blog and only 1 part to that review.
Sports PSYCH: Remember your memorization is due tomorrow or Friday.
Good Luck,
--Coach Wyatt
The Intro Psych Test review notes are on the right side of the blog for you to download. There are two parts to that test review. Sorry so late in posting that. Remember Breakfast tomorrow!
AP PSYCH: Your test review notes are also on the right side of the blog and only 1 part to that review.
Sports PSYCH: Remember your memorization is due tomorrow or Friday.
Good Luck,
--Coach Wyatt
Monday, February 7, 2011
sports psychology notes
Sports Psychology Unit 1 Test Review
Review and know the following items for the test: The test is multiple choice, true/false, fill in the blank, & matching
The seven pillars of mental excellence:
1. Excellence
2. The real value of success
3. Competition
4. Focus
5. Self-Confidence
6. Control
7. Having Fun
The seven “C’s” of Mental Toughness
1. Competitive
2. Confident
3. Control
4. Committed
5. Composure
6. Courage
7. Consistency
The 3 “P’s” of Explaining failure
1. Permanence
2. Pervasiveness
3. Personalization
The four general physical fitness requirements
1. Core
2. Cardiovascular Endurance
3. Muscular Strength
4. Flexibility
What is Social Facilitation and how does it come into play with sports psych
What is Social Loafing and how does it come into play with sports psych
How many stages of sleep are there and what stages are most important to athletes (4 + REM, 3rd & 4th)
How many hours of sleep are needed for the developing teenager (10 – 8 hours)
What is a sport and what is the difference between play, recreation, sport, and game?
What is inside out & outside in training?
What are some tips to mental confidence?
Any other things that have been discussed in class
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