Golden Eagles --
Hope you all had a great Thanksgiving Break. Sorry it took me this long to post these review notes. On the right are the review notes for the test on Wednesday November 30th on Sensation and Perception & States of Consciouses. Also included are the review notes for the 1st Mega Vocab Quiz #1 (Modules 1 - 19) This quiz will be given on Dec 6th. Hope it helps.
--Coach Wyatt
Sunday, November 27, 2011
Sunday, October 30, 2011
Intro Psych Review Notes
Golden Eagles --
Sorry that it has taken me so long to get these review notes up. They are to the right of the page. Hope they help. I will also try to email them to all of you. Good Luck.
--Coach Wyatt
Sorry that it has taken me so long to get these review notes up. They are to the right of the page. Hope they help. I will also try to email them to all of you. Good Luck.
--Coach Wyatt
Saturday, September 17, 2011
Monday, April 18, 2011
Intro Psych Test Review
Study Notes are on the link to the right. Good Luck with the test on Wednesday!
--Wyatt
--Wyatt
Monday, April 4, 2011
Sports Psych Test Review
Sports Psych Test Review
Need to know the following:
The Big Eight steps of commitment
1) accept criticism
2) Don’t be afraid to fail
3) Maintain Composure
4) Set Specific Daily Goals
5) Mentally Prepare before practice
6) Commit to rest correctly
7) Learn something from everything
8) Stay Positive
You should have confidence in:
Your training
Your Focus
Your TEAMmates
Your choices
In the value of your sport
Focus is being in the here and now!
What are the two types of distractions? Internal and external
What are some examples of internal and external distractions?
What are the benefits of routines?
What is the psychology behind routines? What is classical conditioning? What is Operant conditioning? What is associative learning? What is latent learning?
What is motivation?
What is Extrinsic motivation? Motivation for external reasons
What is Intrinsic motivation? Motivation for internal reasons
What are long term and short term goals?
What is a SMART goal?
Specific, Measurable, Attainable, Realistic, Time Bound Goal
What are the diseases of Motivation and how can you helps people overcome them?
Learned Helplessness
Fear of Failure
Fear of Success
Pathological Perfectionism
Underachievement
What is the Motivation Dip?
What is the Cul-de-Sac dip?
What is the cliff dip?
At what point do most people quit during the motivational dip?
What is the benefits of Visualization?
Neural Progaraming
Focus
Learn Complex Movements
Slow Motion
More Practice Time
Confidence
What is the self fulfilling cycle? Attitude – Actions – Experience – Self talk
What is hypnosis?
What is the placebo effect?
What is change blindness?
Any other topic covered in class
AP Psych Mega Review Notes #3
Golden Eagles--
So our final Mega Vocab Test is this Wednesday and the review notes are on the tab to the right. Good luck to you all.
-Wyatt
So our final Mega Vocab Test is this Wednesday and the review notes are on the tab to the right. Good luck to you all.
-Wyatt
Monday, March 21, 2011
Thursday, March 10, 2011
Intro Psych TEST CANCLED
Golden Eagles,
So sorry I forgot to put up the test review notes. Because of that and other reasons. Your test that was going to be on FRIDAY March 11th has been CANCELED. NO TEST!!!!!!! Happy TEST DAY!!!!
--Coach Wyatt
So sorry I forgot to put up the test review notes. Because of that and other reasons. Your test that was going to be on FRIDAY March 11th has been CANCELED. NO TEST!!!!!!! Happy TEST DAY!!!!
--Coach Wyatt
Monday, February 28, 2011
AP Psych MEGA Vocab Review
AP Students,
The review notes have been posted on the right. They are from modules 20 - 40. There will be 175 questions on the test, not the 200 that we talked about in class. Good luck and happy studying!
Sports Psych Students,
Reminder to all of you that we are in our Ping Pong tournament for the next few times. Good luck to all of you as you work on mastering your skills.
Thanks,
Coach Wyatt
The review notes have been posted on the right. They are from modules 20 - 40. There will be 175 questions on the test, not the 200 that we talked about in class. Good luck and happy studying!
Sports Psych Students,
Reminder to all of you that we are in our Ping Pong tournament for the next few times. Good luck to all of you as you work on mastering your skills.
Thanks,
Coach Wyatt
Wednesday, February 9, 2011
AP Psych Test Notes & Intro Psych Test Notes
Golden Eagles,
The Intro Psych Test review notes are on the right side of the blog for you to download. There are two parts to that test review. Sorry so late in posting that. Remember Breakfast tomorrow!
AP PSYCH: Your test review notes are also on the right side of the blog and only 1 part to that review.
Sports PSYCH: Remember your memorization is due tomorrow or Friday.
Good Luck,
--Coach Wyatt
The Intro Psych Test review notes are on the right side of the blog for you to download. There are two parts to that test review. Sorry so late in posting that. Remember Breakfast tomorrow!
AP PSYCH: Your test review notes are also on the right side of the blog and only 1 part to that review.
Sports PSYCH: Remember your memorization is due tomorrow or Friday.
Good Luck,
--Coach Wyatt
Monday, February 7, 2011
sports psychology notes
Sports Psychology Unit 1 Test Review
Review and know the following items for the test: The test is multiple choice, true/false, fill in the blank, & matching
The seven pillars of mental excellence:
1. Excellence
2. The real value of success
3. Competition
4. Focus
5. Self-Confidence
6. Control
7. Having Fun
The seven “C’s” of Mental Toughness
1. Competitive
2. Confident
3. Control
4. Committed
5. Composure
6. Courage
7. Consistency
The 3 “P’s” of Explaining failure
1. Permanence
2. Pervasiveness
3. Personalization
The four general physical fitness requirements
1. Core
2. Cardiovascular Endurance
3. Muscular Strength
4. Flexibility
What is Social Facilitation and how does it come into play with sports psych
What is Social Loafing and how does it come into play with sports psych
How many stages of sleep are there and what stages are most important to athletes (4 + REM, 3rd & 4th)
How many hours of sleep are needed for the developing teenager (10 – 8 hours)
What is a sport and what is the difference between play, recreation, sport, and game?
What is inside out & outside in training?
What are some tips to mental confidence?
Any other things that have been discussed in class
Thursday, January 20, 2011
Sports Psych Info
Golden Eagles,
On the blog I have added all the paperwork that we have given out in class. They are here for you to access and use at your convince. Please feel free to download them. It will help you a ton! Good luck
Thanks,
--Coach Wyatt
On the blog I have added all the paperwork that we have given out in class. They are here for you to access and use at your convince. Please feel free to download them. It will help you a ton! Good luck
Thanks,
--Coach Wyatt
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